Frequently Asked Questions

"Though we travel the world over to find the beautiful, we must carry it with us, or we find it not."

- Ralph Waldo Emerson

Where does Seeker of Slow come from?

As a trusted friend, colleague and confident, I am your go-to for most things wellness. You'll find me when you want to slow down from this post-pandemic world, your S.O.S relief. Suggestions include (but not limited to) self-care like yoga, therapy modalities, Eastern and Western medicine, nutrition, career advice, book recommendations, and beauty related questions.

Can you share your 10 steps to finding a...

Therapy is cool! My therapist probably knows about you, I'll be happy to share my data-driven approach to finding the right therapist. When the time is right and you don't know where to start but you'd like to get unstuck, let's connect.

Note, I am not a doctor merely a liaison that does some of the pre-work and research for you. The self-work and effort is on you.

Are you a coach?

Think of me as your guide or mentor passing the overall wellness knowledge. Sharing is caring, I don't believe in gatekeeping.